Mental Edge Training


 

ACHIEVE YOUR GOALS


 

 
 
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Mental Skills Training Sessions

Obtain mental skills coaching in a personalized setting. Get an edge over the competition with a superior mindset. Your mind can be your most powerful ally or your worst enemy. Allow these training sessions to help you unlock your full potential.

Goal setting, mental script development, visualization exercises, and positive self-talk are a few of the tools that you will utilize on your path to peak performance.

You will be working with mental skills coach Steven Pust. Sessions are NOT limited to Boise area athletes. Sessions can be done over FaceTime, Skype, or even phone calls.

$50 — One 1 hour session (Bronze Medal Package)


$230 — Five 1 hour sessions (Silver Medal Package)


$420 — Ten 1 hour sessions (Gold Medal Package)

*Group rates available upon request*

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Personal Training Sessions

Personal Training Sessions are done in a One on One setting. Your first session will be a fitness evaluation and goal setting session all in one. Personal training is catered specifically to each individual's needs!

You will be working with certified personal trainer, Steven Pust, who is currently training professionally for a chance at competing in the 2020 U.S. Olympic Trials for pole vault.

$45- One 1 Hour Session Personal Training (Bronze Medal Package)

$160- Four 1 Hour Sessions Personal Training (Silver Medal Package)

$280- Eight 1 Hour Sessions Personal Training (Gold Medal Package)

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Group Training Sessions

Group training sessions will be in a small group setting of 1-5 people per session. Group sessions will be HIIT (High Intensity Interval Training) sessions.Get a sweat on with friends as you crush your goals!

You will be working with certified personal trainer, Steven Pust, who is currently training professionally for a chance at competing in the 2020 U.S. Olympic Trials for pole vault.

$20- One 1 Hour Session Group Training (Bronze Medal Package)

$70- Four 1 Hour Sessions Group Training (Silver Medal Package)

$130- Eight 1 Hour Sessions Group Training (Gold Medal Package)

*Prices are listed per person*