Training Plans:
Mental Edge Training is fully re-vamped and fully online!
All meetings will be completed via Zoom.
Remote coaching
$350/month- Personalized training + weight program
Monthly training plan updates (Sports Specific)
Weight program on same monthly cadence (Sports Specific)
Film review and/or bi-weekly Zoom check-ins (optional)
Goal setting session ahead of first monthly training plan
$250/month- Personalized training program (any sport)
Monthly training plan updates (Sports Specific)
Goal setting session ahead of first monthly training plan
$150/month- Weight program (any sport)
Monthly weight training plan updates (Sports Specific)
Goal setting session ahead of first monthly training plan
In-person
$150/hour - In-person coaching
Personal training, run coaching, pole vault coaching, or performance coaching
Note - First session movement consult required*